🎙️ NEW PODCAST EPISODE OUT NOW 🎒Invisible Baggage – What Are You Carrying?

We all carry things that no one else can see — grief, stress, fear, expectations, heartbreak, memories.

This week’s episode dives into the invisible weight we all carry — and how to start unpacking it.

For me personally, it’s been 6 months since I lost my dad… and I’ve realised I’ve been carrying a lot. I haven’t cried — and that question alone led me to explore what grief can look like when it’s quiet.

This episode is raw, real, and for everyone — teens, adults, parents, teachers.It’s about letting go, leaning on others, and remembering that you don’t have to carry it all alone.

Available now on Spotify, Apple Podcasts, and www.growleadwell.com.au

Please give it a listen, share it with someone who might need it, and remember:

Everyone’s carrying something. Be kind.

#GROWLeadership #WellbeingPodcast #Gratitude #Resilience #Openness #MentalHealthMatters #InvisibleBaggage #YouAreNotAlone