Latest POD is out - Battling Your Mental Demons

Today’s episode is powerful. It’s raw. It’s real.

Over the last few weeks, I’ve spoken with so many teenagers who’ve opened up about what’s going on inside their heads. On the outside, you’d think they’ve got everything together – they’re smiling, laughing, playing sport, scrolling TikTok, hanging with friends. But inside? Inside they’re fighting battles no one else can see.

Maybe you’ve been there too. Maybe you are there right now.

And that’s what this episode is about. Recognising those battles. Breaking the silence. And most importantly, reminding you that you don’t have to face those demons on your own."

https://open.spotify.com/episode/29yEmI8ksj7SLE6iVu7qPy?si=-UvaXb6aQqOXcn5nONxhBw